Here we all are working out together. The kids have had so much energy I don't know what to do with it all. We haven't had swimming lessons in about a month and they are so used to being really extremely active so I decided that tonight we were going to have a family workout session. We actually had a really fun time with each other doing push ups, jumping jacks, lunges, squats, wall squats, and of course the treadmill. We talked about being healthy and exercising to make our hearts strong and our cardiovascular system stronger. They are so fun to be with sometimes. I really love them so much. A family that works out together stays together.
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